Lavender is easily recognized by its color and fragrance. It’s a multipurpose plant that has a long history in herbal medicine. It has been used since ancient times to treat illnesses from insomnia and anxiety to acne and skin irritations. Find out what is lavender oil good for.
Lavender essential oil is good for
Skin issues and aging skin
Lavender essential oil truly is an oil with many benefits. If you have sensitive skin, then it’s a must-have essential oil for you. Let’s take a closer look at how this purple plant can help you with different skin concerns.
Lavender and acne
Lavender oil can be a great help in the war with acne. Acne breakouts occur when your skin pores are blocked with oil, bacteria and dead skin. Lavender is non-comedogenic and can naturally unclog your pores.
This essential oil is antibacterial and helps to kill acne-causing bacteria with great success.
If you are struggling with acne, give lavender essential oil a try!
Lavender and eczema and psoriasis
Lavender is known to have antiseptic and anti-inflammatory properties and thus helps to fight off eczema and psoriasis. This oil has skin purifying properties and helps to reduce redness and irritation.
Besides this, psoriasis flare is often triggered by stress and at the same time, a psoriasis flare can cause stress so it can become a vicious circle. However, lavender is known to have mind easing and stress-relieving properties so it can help to fight psoriasis from that angle as well.
Lavender and wrinkles
Everybody wants smooth and wrinkle-free skin. Lavender oil is full of antioxidants, which help to protect you from the harm caused by free radicals (free radicals are partly to blame for causing the wrinkles). You can also make a great moisturizer for your face from lavender, just add lavender oil to coconut oil and you have 100% natural product at hand.
Lavender and sunburn
Lavender also can also provide protection against environmental elements such as sunburn and pollution. Due to its antiseptic and anti-inflammatory properties, it can speed up the healing process and allows your body to recover faster.
Can you add lavender oil directly on your skin?
Lavender oil can be applied to the skin with or without a carrier oil to form a lotion. However, if you are applying the oil to a damaged part of the skin, it’s advisable to use a cotton ball since it’s cleaner than hands. If you are applying lavender essential oils for wrinkles and dry skin, you can apply it directly with your fingers.
Types of health issues
Lavender and anxiety and insomnia
Lavender oil is often used in aromatherapy for sleep and relaxation. Many studies show it improves sleep quality by increasing the time spent in deep sleep (slow-wave sleep). Several conducted studies also show that if used in aromatherapy, lavender oil helps to reduce anxiety and depression.
It can lower blood pressure and heart rate and make you feel calmer and relaxed.
Lavender and pain
Research indicates that using lavender in aromatherapy and in massage can have positive effects in easing many different forms of pain, including:
- Headache and migraine
- Osteoarthritis pain
- Pain during labor
- Ear pain associated with an ear infection
- Post-surgical pain
- Pain and swelling of canker sores
Pure oils are considered safe, but when in doubt regarding allergies be sure to do proper research and consult your doctor to avoid negative effects. It is advisable also to carry out a patch test on sensitive skin areas such as the inner forearm.
If you are interested to start using Lavender oil in your everyday skincare we have found great 100% Pure and Natural Lavender essential oil form here.